Guidebook "Emotional Intelligence in Hybrid Workplaces"

This guidebook offers a practical and reflective resource for youth workers, focusing on emotional intelligence, wellbeing, and social inclusion in remote and hybrid work contexts.

Grounded in research, lived experiences, and participatory learning, it translates identified needs of young professionals into concrete tools, exercises, and learning modules that support mental wellbeing, resilience, and more inclusive digital work environments.

Below you will find guidebook in 4 languages and two formats - pdf for download and a summarized audio version of each chapter.

About guidebook

• Section 1: The Power of Emotional Intelligence in Hybrid Workplace

• Section 2: Mastering Stress Regulation and Stress Mastery

• Section 3: Enhancing Social Inclusion and Relationship Management

• Section 4: Digital tools for well-being and productivity

• Each section consists of theoretical parts, reflection exercises, journal annex and more importantly - inclusive considerations for disadvantaged groups.

• The guidebook concludes with a rich list of resources for additional reading

Content of guidebook

Support materials

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