Guidebook "Emotional Intelligence in Hybrid Workplaces"
12/23/2025


This guidebook offers a practical and reflective resource for youth workers, focusing on emotional intelligence, wellbeing, and social inclusion in remote and hybrid work contexts.
Grounded in research, lived experiences, and participatory learning, it translates identified needs of young professionals into concrete tools, exercises, and learning modules that support mental wellbeing, resilience, and more inclusive digital work environments.
About guidebook
Section 1: The Power of Emotional Intelligence in Hybrid Workplace
Section 2: Mastering Stress Regulation and Stress Mastery
Section 3: Enhancing Social Inclusion and Relationship Management
Section 4: Digital tools for well-being and productivity
Each section consists of theoretical parts, reflection exercises, journal annex and more importantly - inclusive considerations for disadvantaged groups.
The guidebook concludes with a rich list of resources for additional reading
Content of guidebook
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© Made by Flourish NGO 2024

This website was prepared within an Erasmus+ funded project "Cultivate emotional intelligence and prevent burnout among youth workers in smart and hybrid working spaces", contract No.2024-1-ES02-KA210-YOU-000246673. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or Instituto de la Juventud de España (INJUVE). Neither the European Union nor the granting authority can be held responsible for them.
